Couples therapy for OCD and ADHD in Washington State
Online therapy for couples and individuals anywhere in Washington. I treat the relationship, not just the symptom, so no one has to face OCD or ADHD alone.
Support for the whole relationship
I'm Betty Blanc, a Licensed Marriage and Family Therapist, now seeing clients in Washington as well as California. The work happens between the two of you, and that's where I focus.
Couples facing OCD
Step out of the cycle of reassurance and accommodation, and learn to face intrusive thoughts as a team, using proven ERP-based tools.
Couples facing ADHD
Turn "if you cared, you'd remember" into shared systems and real reconnection. ADHD isn't a love problem. It's one you can solve together.
Individuals
One-on-one support, including ERP for OCD, always in the context of the relationships that matter most to you.
Taking the first steps, from home
Reach out
We start with a brief consultation to make sure we're a good fit and to answer your questions.
Initial assessment
Your intake includes a joint couples session plus a session with each partner, so I understand you as a couple and as individuals.
Begin the work
We meet regularly over secure video and put real tools to work, at a pace that respects what lasting change actually takes.
Sessions are by telehealth, so you can meet together from your own home. Hours are Pacific Time. See my fees or learn more about me.
Questions about therapy in Washington
Are you licensed in Washington?
Yes. I hold a Washington marriage and family therapist license (WA MFT.LF.70162907) as well as my California license (CA LMFT #126545).
Do I need to live in Washington?
You need to be physically located in Washington or California during your sessions. If you're in Washington, I'd be glad to work with you.
Do you offer in-person sessions?
My practice is telehealth only. I've provided telehealth care since 2020 and bring the same quality of care to a video session as you'd find in person.
What do sessions cost?
Couples sessions are $270 for 75 minutes or $200 for 50 minutes, and individual sessions are $180 for 50 minutes. Details and my cancellation policy are on the fees page.
No couple faces this alone.
Reach out for a consultation and let's talk about what support could look like for the two of you.
Book a Session →